I have been unable to work out, wear high heels, run, walk too long even for the past few years. To really be honest, this has been happening for a while. Since 2013, I have been counting bad knees as a major hindrance to my everyday life. I have found it painful to go up and down stairs, do a jogging laparound the UP Academic Oval, even when I go around too long around the mall. It’s really sucked. Just when I thought I found a way to workout that felt good and engaged me, I couldn’t. The pain was too much that after a day of boxing or muay…