Status report: 3 full days of migraines, 2 tylenol and 1 ibuprofen for breakfast. Cooking my liver in not fun ways. 1. Catching up with a friend and getting into new habits for good. What I’ve realized a lot from my (not Filipino at all) American friends is that they do well enough alone. Checking in every so often is more than sufficient, and consistency is rare. But I digress. My friend has been through emotional upheaval one after the other, and I’m glad he’s (almost) out of the last one. He got me into an app called HabitShare, and is influencing me to do better for myself. I’ve clocked…